Xavi Armengol Castellón 10:00 row
2,267
Meters
10:00.0
Time
2:12.3
Pace
140
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 122 |
September 15, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 18 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 18 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 19 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 19 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 18 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 19 |
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Workout Graph
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