Xavi Armengol Castellón v10:00/2:30r...1 row
2,455
Meters
10:00.0
Time
2:02.1
Pace
159
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,468 |
| Overall Time | 12:30.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 124 |
August 25, 2025 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,455 | 2:02.1 | 192 | 960 | 20 | |
| 10:00.0 | 2,454 | 2:02.2 | 192 | 959 | 20 | |
| r: 2:30 | 13 | |||||
| r13 |
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Workout Graph
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