Xavi Armengol Castellón 5:05 row
1,133
Meters
5:05.4
Time
2:14.7
Pace
66
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 120 |
August 23, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,133 | 2:14.7 | 143 | 792 | 19 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 19 |
| 5:05.3 | 17 | 2:35.8 | 92 | 618 | 0 |
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Workout Graph
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