Xavi Armengol Castellón 5:05 row
1,130
Meters
5:05.3
Time
2:15.0
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 131 |
August 13, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,130 | 2:15.0 | 142 | 788 | 19 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 5:05.3 | 16 | 2:45.6 | 77 | 565 | 0 |
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Workout Graph
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