Xavi Armengol Castellón 10:00 row
2,330
Meters
10:00.0
Time
2:08.7
Pace
142
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 121 |
August 12, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 20 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 20 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 20 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 20 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 20 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 21 |
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Workout Graph
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