Xavi Armengol Castellón 30:00 row
6,988
Meters
30:00.0
Time
2:08.7
Pace
428
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 127 |
July 28, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,988 | 2:08.7 | 164 | 863 | 20 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 20 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 20 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 849 | 20 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 21 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 20 |
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Workout Graph
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