Xavi Armengol Castellón 5:00 row
1,168
Meters
5:00.0
Time
2:08.4
Pace
70
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 125 |
May 26, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 18 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 18 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 19 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 18 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 18 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 19 |
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Workout Graph
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