Xavi Armengol Castellón 5:00 row
1,124
Meters
5:00.0
Time
2:13.4
Pace
66
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 125 |
May 26, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 18 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 19 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 18 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 19 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 18 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 18 |
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Workout Graph
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