Xavi Armengol Castellón 12:00 row
2,839
Meters
12:00.0
Time
2:06.8
Pace
177
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 123 |
April 10, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,839 | 2:06.8 | 172 | 890 | 21 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 21 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 21 |
| 9:00.0 | 717 | 2:05.5 | 177 | 909 | 21 |
| 12:00.0 | 754 | 1:59.3 | 206 | 1008 | 21 |
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Workout Graph
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