Xavi Armengol Castellón 12:00 row
2,875
Meters
12:00.0
Time
2:05.2
Pace
181
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 114 |
March 29, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,875 | 2:05.2 | 178 | 913 | 20 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 20 |
| 6:00.0 | 721 | 2:04.8 | 180 | 919 | 20 |
| 9:00.0 | 726 | 2:03.9 | 184 | 932 | 20 |
| 12:00.0 | 747 | 2:00.4 | 200 | 988 | 20 |
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Workout Graph
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