Oliver Morales 30:00 row
6,290
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 122 |
July 28, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,290 | 2:23.0 | 119 | 711 | 20 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 20 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 703 | 20 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 707 | 20 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 20 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 713 | 20 |
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Workout Graph
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