Oriol Solé Granier v4:00/r...7 row
5,873
Meters
25:00.0
Time
2:07.7
Pace
369
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,873 |
| Overall Time | 25:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 134 |
March 25, 2025 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,873 | 2:07.7 | 168 | 878 | 23 |
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 25 |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 20 |
| 4:00.0 | 996 | 2:00.4 | 200 | 988 | 25 |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 21 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 25 |
| 3:00.0 | 605 | 2:28.7 | 106 | 665 | 21 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 25 |
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Workout Graph
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