Oriol Solé Granier v5:00/r...3 row
6,186
Meters
30:00.0
Time
2:25.4
Pace
347
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,186 |
| Overall Time | 30:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 502 |
| Drag Factor | 113 |
September 26, 2025 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,186 | 2:25.4 | 114 | 691 | 17 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 |
| 20:00.0 | 4,080 | 2:27.0 | 110 | 678 | 16 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 17 |
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Workout Graph
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