Oriol Solé Granier v10:00/2:30r...2 row
4,827
Meters
20:00.0
Time
2:04.3
Pace
307
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 4,839 |
| Overall Time | 22:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 122 |
August 08, 2025 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,827 | 2:04.3 | 182 | 927 | 20 | |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 20 | |
| r: 2:30 | 12 | |||||
| 10:00.0 | 2,417 | 2:04.1 | 183 | 929 | 20 | |
| r12 |
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Workout Graph
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