Oriol Solé Granier v15:00/3:00r...2 row
5,946
Meters
25:00.0
Time
2:06.1
Pace
374
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,960 |
| Overall Time | 28:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 129 |
July 21, 2025 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,946 | 2:06.1 | 174 | 900 | 20 | |
| 15:00.0 | 3,563 | 2:06.2 | 174 | 897 | 20 | |
| r: 3:00 | 14 | |||||
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 20 | |
| r14 |
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Workout Graph
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