Oriol Solé Granier v1:00/r...5 row
1,260
Meters
5:00.0
Time
1:59.0
Pace
82
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,260 |
| Overall Time | 5:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 116 |
March 31, 2025 20:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 19 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 21 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 23 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 24 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 |
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Workout Graph
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