Oriol Solé Granier v1:00/r...5 row
1,253
Meters
5:00.0
Time
1:59.7
Pace
82
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,253 |
| Overall Time | 5:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 115 |
March 31, 2025 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 19 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 20 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 22 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 26 |
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Workout Graph
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