James Parmenter 2x18:00/3:00r row
8,256
Meters
36:00.0
Time
2:10.8
Pace
503
Calories
182
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,315 |
| Overall Time | 42:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 691 |
| Drag Factor | 132 |
February 13, 2025 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,256 | 2:10.8 | 156 | 838 | 19 | 182 |
| 18:00.0 | 4,188 | 2:08.9 | 163 | 861 | 19 | 183 |
| 18:00.0 | 4,068 | 2:12.7 | 150 | 814 | 19 | 182 |
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.