James Parmenter 10000m row
10,000
Meters
47:21.9
Time
2:22.0
Pace
563
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 933 |
| Drag Factor | 107 |
February 07, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:21.9 | 10,000 | 2:22.0 | 122 | 719 | 19 | 131 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 737 | 21 | 128 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 722 | 20 | 127 |
| 4:45.9 | 3,000 | 2:22.9 | 120 | 712 | 20 | 129 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 714 | 19 | 131 |
| 4:42.7 | 5,000 | 2:21.3 | 124 | 726 | 20 | 132 |
| 4:43.6 | 6,000 | 2:21.8 | 123 | 722 | 20 | 135 |
| 4:43.0 | 7,000 | 2:21.5 | 124 | 725 | 19 | 133 |
| 4:43.4 | 8,000 | 2:21.7 | 123 | 723 | 20 | 132 |
| 4:46.7 | 9,000 | 2:23.3 | 119 | 708 | 19 | 133 |
| 4:47.1 | 10,000 | 2:23.5 | 118 | 707 | 19 | 132 |
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Workout Graph
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