James Parmenter 10:10 row
2,018
Meters
10:10.4
Time
2:31.2
Pace
109
Calories
107
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 108 |
February 04, 2025 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.4 | 2,018 | 2:31.2 | 101 | 648 | 20 | 107 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 21 | 97 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 128 |
| 10:10.4 | 16 | 5:25.0 | 10 | 335 | 6 | 98 |
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