James Parmenter 4:44 row
860
Meters
4:44.2
Time
2:45.2
Pace
44
Calories
129
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 109 |
February 02, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 860 | 2:45.2 | 78 | 567 | 18 | 129 |
| 4:44.2 | 861 | 2:45.0 | 78 | 567 | 18 | 129 |
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Workout Graph
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