James Parmenter 3:06 row
624
Meters
3:06.2
Time
2:29.1
Pace
34
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 109 |
January 28, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.2 | 624 | 2:29.1 | 105 | 662 | 19 | 139 |
| 3:06.2 | 625 | 2:28.9 | 106 | 664 | 19 | 139 |
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Workout Graph
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