James Parmenter 8:50 row
2,003
Meters
8:50.1
Time
2:12.3
Pace
121
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 108 |
January 28, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.1 | 2,003 | 2:12.3 | 151 | 819 | 22 | 140 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 138 |
| 8:50.1 | 909 | 2:06.5 | 173 | 894 | 23 | 142 |
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Workout Graph
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