James Parmenter 4:50 row
800
Meters
4:50.1
Time
3:01.3
Pace
40
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 99 |
January 26, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.1 | 800 | 3:01.3 | 59 | 502 | 26 |
| 4:50.1 | 800 | 3:01.3 | 59 | 502 | 26 |
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