James Parmenter 5:26 row
1,004
Meters
5:26.7
Time
2:42.6
Pace
52
Calories
59
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 114 |
January 25, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.7 | 1,004 | 2:42.6 | 81 | 579 | 25 | 59 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 26 | 59 |
| 5:26.7 | 101 | 2:12.1 | 152 | 821 | 20 | 59 |
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Workout Graph
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