James Parmenter 4:58 row
859
Meters
4:58.7
Time
2:53.8
Pace
43
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 116 |
January 17, 2025 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 859 | 2:53.8 | 67 | 529 | 24 | 111 |
| 4:58.7 | 860 | 2:53.6 | 67 | 529 | 24 | 111 |
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Workout Graph
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