James Parmenter 350m row
350
Meters
1:12.7
Time
1:43.8
Pace
25
Calories
147
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 36 |
| Stroke Count | 44 |
| Drag Factor | 112 |
January 14, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.7 | 350 | 1:43.8 | 312 | 1375 | 36 | 147 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 39 | 119 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 35 | 152 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 35 | 159 |
| 0:10.4 | 350 | 1:44.0 | 311 | 1370 | 35 | 160 |
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Workout Graph
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