James Parmenter 600m row
600
Meters
2:10.8
Time
1:49.0
Pace
43
Calories
156
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
| Drag Factor | 111 |
January 14, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.8 | 600 | 1:49.0 | 270 | 1230 | 32 | 156 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1290 | 34 | 149 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 32 | 158 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1174 | 31 | 163 |
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Workout Graph
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