James Parmenter 250m row
250
Meters
0:51.9
Time
1:43.8
Pace
18
Calories
141
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 112 |
January 14, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 35 | 141 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 37 | 121 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 35 | 151 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1370 | 35 | 153 |
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Workout Graph
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