James Parmenter 550m row
550
Meters
1:55.1
Time
1:44.6
Pace
42
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 111 |
January 14, 2025 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.1 | 550 | 1:44.6 | 306 | 1351 | 33 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 33 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1340 | 33 |
| 0:30.9 | 550 | 1:43.0 | 320 | 1402 | 35 |
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Workout Graph
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