James Parmenter 150m row
150
Meters
0:28.5
Time
1:35.0
Pace
12
Calories
139
Heart Rate
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 42 |
| Stroke Count | 19 |
| Drag Factor | 111 |
January 14, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.5 | 150 | 1:35.0 | 408 | 1704 | 42 | 139 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 41 | 133 |
| 0:09.3 | 150 | 1:33.0 | 435 | 1797 | 45 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.