James Parmenter 350m row
350
Meters
1:07.5
Time
1:36.4
Pace
28
Calories
115
Heart Rate
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1643 |
| Stroke Rate | 35 |
| Stroke Count | 40 |
| Drag Factor | 111 |
January 14, 2025 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.5 | 350 | 1:36.4 | 390 | 1643 | 35 | 115 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 38 | 109 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 34 | 122 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 37 | |
| 0:09.7 | 350 | 1:37.0 | 383 | 1619 | 31 |
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Workout Graph
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