James Parmenter 5:05 row
1,099
Meters
5:05.6
Time
2:19.0
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 58 |
January 11, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,099 | 2:19.0 | 130 | 748 | 23 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 5:05.6 | 16 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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