James Parmenter 2000m row
2,000
Meters
7:24.0
Time
1:51.0
Pace
143
Calories
175
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 30 |
| Stroke Count | 224 |
| Drag Factor | 116 |
January 10, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.0 | 2,000 | 1:51.0 | 256 | 1180 | 30 | 175 |
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 30 | 157 |
| 0:55.7 | 500 | 1:51.4 | 253 | 1171 | 30 | 166 |
| 0:55.8 | 750 | 1:51.6 | 252 | 1166 | 29 | 172 |
| 0:55.3 | 1,000 | 1:50.6 | 259 | 1190 | 30 | 176 |
| 0:54.6 | 1,250 | 1:49.2 | 269 | 1225 | 31 | 181 |
| 0:55.8 | 1,500 | 1:51.6 | 252 | 1166 | 29 | 183 |
| 0:55.5 | 1,750 | 1:51.0 | 256 | 1180 | 31 | 184 |
| 0:55.0 | 2,000 | 1:50.0 | 263 | 1205 | 32 | 186 |
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Workout Graph
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