James Parmenter 17:03 row
3,441
Meters
17:03.8
Time
2:28.7
Pace
192
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 361 |
| Drag Factor | 111 |
December 29, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.8 | 3,441 | 2:28.7 | 106 | 665 | 20 | 121 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 20 | 106 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 21 | 132 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 152 |
| 17:03.8 | 395 | 2:36.7 | 91 | 613 | 20 | 97 |
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Workout Graph
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