James Parmenter 3:01 row
417
Meters
3:01.6
Time
3:37.7
Pace
21
Calories
123
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 110 |
December 29, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.6 | 417 | 3:37.7 | 34 | 416 | 17 | 123 |
| 3:01.6 | 417 | 3:37.7 | 34 | 416 | 17 | 123 |
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Workout Graph
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