James Parmenter 2:17 row
467
Meters
2:17.1
Time
2:26.7
Pace
25
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 114 |
December 28, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.1 | 467 | 2:26.7 | 111 | 680 | 23 | 107 |
| 2:17.1 | 467 | 2:26.7 | 111 | 680 | 23 | 107 |
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Workout Graph
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