James Parmenter 18:16 row
3,839
Meters
18:16.0
Time
2:22.7
Pace
227
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 108 |
December 26, 2024 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:16.0 | 3,839 | 2:22.7 | 120 | 714 | 24 | 138 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 23 | 112 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 142 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 | 151 |
| 18:16.0 | 803 | 2:02.0 | 193 | 962 | 27 | 149 |
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Workout Graph
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