James Parmenter 10:03 row
2,267
Meters
10:03.7
Time
2:13.1
Pace
135
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 79 |
December 12, 2024 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,267 | 2:13.1 | 148 | 810 | 23 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 10:03.7 | 10 | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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