James Parmenter 9:06 row
1,830
Meters
9:06.7
Time
2:29.3
Pace
101
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 111 |
December 12, 2024 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.7 | 1,830 | 2:29.3 | 105 | 661 | 22 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 23 |
| 9:06.7 | 909 | 2:15.6 | 140 | 782 | 21 |
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Workout Graph
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