James Parmenter 12:40 row
2,763
Meters
12:40.2
Time
2:17.5
Pace
160
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 114 |
December 10, 2024 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.2 | 2,763 | 2:17.5 | 134 | 762 | 21 | 131 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 147 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 | 142 |
| 12:40.2 | 597 | 2:14.1 | 145 | 798 | 19 | 105 |
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