James Parmenter 10000m row
10,000
Meters
46:39.4
Time
2:19.9
Pace
570
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 114 |
December 09, 2024 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.4 | 10,000 | 2:19.9 | 128 | 739 | 20 | 131 |
| 4:44.2 | 1,000 | 2:22.1 | 122 | 719 | 22 | 130 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 746 | 21 | 131 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 738 | 21 | 132 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 749 | 21 | 130 |
| 4:39.2 | 5,000 | 2:19.6 | 129 | 742 | 20 | 133 |
| 4:39.6 | 6,000 | 2:19.8 | 128 | 740 | 20 | 129 |
| 4:39.5 | 7,000 | 2:19.7 | 128 | 741 | 20 | 132 |
| 4:41.6 | 8,000 | 2:20.8 | 125 | 731 | 21 | 132 |
| 4:40.9 | 9,000 | 2:20.4 | 126 | 734 | 21 | 132 |
| 4:38.0 | 10,000 | 2:19.0 | 130 | 748 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.