James Parmenter 3:12 row
696
Meters
3:12.0
Time
2:17.9
Pace
40
Calories
95
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 105 |
December 05, 2024 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.0 | 696 | 2:17.9 | 133 | 759 | 21 | 95 |
| 3:12.0 | 696 | 2:17.9 | 133 | 759 | 21 | 95 |
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Workout Graph
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