James Parmenter 10:04 row
2,241
Meters
10:04.4
Time
2:14.8
Pace
133
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 71 |
December 05, 2024 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,241 | 2:14.8 | 143 | 791 | 23 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 |
| 10:04.4 | 9 | 4:04.4 | 24 | 382 | 0 |
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Workout Graph
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