James Parmenter 5:05 row
862
Meters
5:05.5
Time
2:57.2
Pace
43
Calories
104
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 57 |
December 04, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 862 | 2:57.2 | 63 | 516 | 24 | 104 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 25 | 104 |
| 5:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 104 |
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Workout Graph
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