James Parmenter 1125m row
1,125
Meters
5:24.6
Time
2:24.2
Pace
65
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 118 |
November 28, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.6 | 1,125 | 2:24.2 | 117 | 701 | 23 | 106 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 23 | 86 |
| 0:33.6 | 1,125 | 2:14.4 | 144 | 796 | 23 | 127 |
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Workout Graph
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