James Parmenter 500m row
500
Meters
1:38.6
Time
1:38.6
Pace
40
Calories
119
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
| Drag Factor | 118 |
November 27, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.6 | 500 | 1:38.6 | 365 | 1556 | 35 | 119 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 36 | 101 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 33 | 138 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 36 | |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 37 | |
| 0:19.5 | 500 | 1:37.5 | 378 | 1599 | 37 |
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Workout Graph
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