James Parmenter 10:57 row
2,322
Meters
10:57.5
Time
2:21.5
Pace
134
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 112 |
May 04, 2024 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.5 | 2,322 | 2:21.5 | 123 | 724 | 21 | 133 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 22 | 144 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 | 154 |
| 10:57.5 | 194 | 2:28.1 | 108 | 670 | 17 | 103 |
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Workout Graph
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