James Parmenter 5:06 row
1,064
Meters
5:06.2
Time
2:23.8
Pace
59
Calories
157
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 110 |
April 25, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,064 | 2:23.8 | 117 | 704 | 17 | 157 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 | 157 |
| 5:06.2 | 20 | 2:35.0 | 94 | 623 | 10 | 157 |
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Workout Graph
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