James Parmenter 1000m row
1,000
Meters
3:39.0
Time
1:49.5
Pace
72
Calories
171
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 104 |
April 20, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 27 | 171 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 30 | 150 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1290 | 27 | 174 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1256 | 26 | 178 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 28 | 179 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 27 | 178 |
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Workout Graph
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